After pregnancy without any discomfort can be appropriate exercise, after pregnancy with aura miscarriage, placenta hypoplasia, heart disease in pregnancy and other conditions, should not be arbitrary exercise. There is no problem in all aspects of the body after pregnancy, through the pregnancy test fetal development in the uterus all normal, usually can do some appropriate aerobic exercise exercise, such as walking, pregnant women yoga, pregnant women gymnastics, etc., appropriate exercise can enhance immunity, promote the gastrointestinal tract digestion and absorption of food. After pregnancy due to the body’s hormone secretion, overwork and other reasons triggered by preeclampsia, the cervical canal has been significantly shortened in the case of exercise is not recommended, more bed rest is the main. Before the 28th week of pregnancy, the placenta is low and after the 28th week of pregnancy, the placenta praevia, this kind of pregnant women should try to reduce the exercise, so as not to cause painless vaginal bleeding, increase the chances of miscarriage or preterm delivery. After pregnancy combined with gestational heart disease, with the increase of pregnancy weeks, the body’s circulating blood volume will also increase, the heart load increased may trigger palpitations, panic, chest tightness, shortness of breath and other symptoms, this kind of pregnant women also try not to go to exercise during pregnancy, pay more attention to rest. Therefore, after pregnancy, women should be based on their own situation, decide whether to go to sports exercise.