Patients with kidney yang deficiency can improve their condition through diet, exercise and medication. Patients with kidney yang deficiency will have a feeling of hidden pain in the lower back, as well as soreness and weakness, coldness in the limbs, fear of cold, fear of wind, and easy fatigue, etc. The symptoms will usually be relieved after rest, but may recur. Kidney Yang deficiency conditioning methods are as follows: 1, diet: in the diet can eat some warm Yang dispersed cold food, including chicken, goose, beef, mutton, pigeon, animal kidney, carp, eel, black sesame, sugar cane, black fungus, wheat, japonica rice, onions, chicken, sea cucumber, scallops, etc., but should not blindly tonic; 2, exercise: according to their physical condition, you can also jogging, brisk walking, taijiquan The patient can also do aerobic exercise, such as swimming, rope skipping, etc.; 3, drugs: drugs, it is recommended that patients go to a regular Chinese hospital, under the guidance of a doctor to take drugs to improve kidney Yang deficiency, commonly used formulas are Jin Kui Kidney Qi Pills, Gui Zhi Di Huang Wan, Kidney Qi Pills, etc.. Commonly used drugs include Radix et Rhizoma, Gui Zhi, Cornu Cervi Pantotrichum, Di Huang, etc.; 4. Other: moxibustion has a good effect of warming Yang and benefiting Qi, activating blood circulation and removing blood stasis, which also has a good therapeutic effect on kidney yang deficiency. You can also regulate by way of massage, rubbing hands become hot, placed on the waist for massage, can reduce the symptoms of waist pain. In addition, patients with kidney yang deficiency should also pay attention to keeping warm in daily life, maintain a normal routine and not stay up late to avoid causing a deficiency of kidney energy.