Tai Gua Yin, the month of rain, is the second festival of spring. It is rain when the sun reaches 330 degrees of the yellow meridian. It rains and accumulates water, so it is called rain. Rain is the time when grass and trees sprout and everything thrives. In terms of nourishing the heart, the liver is strong and the spleen is weak. You should be calm and avoid anger, so that the liver energy does not rebel. You can go on a spring tour to see the revival of everything and relax your mood. In terms of nourishing the body, it is advisable to go to bed early and get up early during the rain, and to eat more sweet food and less sour food to strengthen the spleen and suppress the liver. To eat some yams, taro, radish, spring bamboo shoots, parsnips, etc.. You can drink lotus seed porridge, yam porridge, red date porridge, barley porridge, etc. The rain should prevent diseases such as flu, stomachache, abdominal pain and joint pain.