Hip cramp refers to hip muscle spasm, which may be caused by dehydration, muscle fatigue, calcium deficiency and other factors, and can be relieved by general treatment, medication (such as calcium gluconate) and so on. 1. Dehydration: The body sweats a lot, and replenishing water and electrolytes is not timely, which may lead to electrolyte deficiency inducing the symptom of gluteal muscle cramps, and it is necessary to replenish water, glucose and other substances in time. 2. Muscle fatigue: hip muscle strength is not enough, when overload exercise, may lead to muscle fatigue induced spasm symptoms, after exercise can be timely hip stretching, is conducive to relieving the symptoms of spasm. 3. Calcium deficiency: the disease will lead to increased muscle excitability, the symptoms of leg muscle spasms. Usually pay attention to the diet structure, reasonably increase the intake of calcium; you can also take calcium carbonate, calcium gluconate and other calcium supplements, appropriate supplementation of vitamin D, is conducive to promoting calcium absorption. Buttock muscle spasm can be timely consultation, under the guidance of the physician to carry out relevant treatment, strictly comply with the doctor’s prescription medication.