How to have a good month after a cesarean section

After cesarean section women have scars on their abdomen and lumbar spinal anesthesia, therefore, they have to pay more attention and be more careful than women who have normal delivery to prevent wound rupture or other after-effects of the surgery, therefore, women who have cesarean section have to sit well in the month in order to help their body to recover more quickly. First of all, women who have had a C-section should pay attention to their abdominal wounds during hospitalization, keep the wounds dry and clean, and change the dressings on a regular basis to prevent the wounds from becoming infected or inflamed. After being discharged from the hospital, remove the dressing and simply change clean underwear regularly. Secondly, pay attention to diet, women after cesarean section can not eat ordinary food immediately after the operation, but need to drink some rice soup or noodle soup and other liquid food, to avoid causing abdominal distension, and can eat ordinary food only on the third day after the operation. Due to the excessive blood loss during the surgery, it is necessary to eat more foods with high protein content and iron content, such as various kinds of eggs, fish, lean meat, milk, spinach, beef and other foods. Cooking method is mainly steamed and boiled to avoid frying, do not eat too greasy and indigestible food. Again, pay attention to good personal hygiene, after the incision healing can take a shower and wash your hair, you need to use warm water to wash your lower body every day, and also need to brush your teeth every day. In addition to keep the room air fresh, sunlight, temperature and humidity should be appropriate. Don’t always stay in bed, but get out of bed as early as possible to do light activities to prevent intestinal adhesions after surgery.