The ways of eating He Shouwu include decoction, porridge, soup or brewing wine to drink. As a traditional Chinese medicine, He Shou Wu can be used in decoctions, soups, pills and bulk. If used as a dietary herb, it can be eaten in congee with rice, or in soup with meat such as chicken or pork bone. He Shouwu can also be used to make wine, soaked in a high concentration of wine for about a month to drink. As a traditional Chinese medicine, He Shouwu has the effects of detoxification, interception of malaria, elimination of carbuncle, laxative and laxative. It is mainly used for the treatment of carbuncle, scrofula (tuberculosis of lymph nodes in the neck or armpit), itchy rubella, constipation of intestinal dryness, prolonged malaria and other diseases. He Shouwu is bitter, sweet and astringent in nature, so it should be taken with caution by people with loose stools or damp phlegm. Therefore, the need to eat He Shouwu can be used according to their own situation, the patient if the body is not feeling well, should consult a doctor in a timely manner, in accordance with the doctor’s instructions to use medication, do not take medication on their own, so as to avoid adverse reactions.