Drinking apple juice will not get fat. First of all, apple juice contains a lot of soluble vitamin C, can absorb excess body fat and through the metabolism to make it excreted; secondly, apple juice contains fruit acids, can stimulate the stomach and intestines to produce gastric acid, to help the human body to digest, to reduce the accumulation of body wastes caused by the body to gain weight; and then, the fruit acids can be combined with the body’s alkaline substances, conducive to the acid-base balance of the body, but also promote the human body’s metabolism, human metabolism will also take away part of the body’s calories, for the human body to lose weight, slimming has some help. Metabolism, human metabolism will also take away some of the body’s calories, for human weight loss, slimming has some help. However, it should be noted that drinking apple juice needs to be moderate, especially at night, if you drink too much apple juice at night, it is easy to lead to the accumulation of water in the body, will wake up with edema leading to the occurrence of obesity.