What to eat after a miscarriage to replenish your body

After abortion, you should eat more nutritious and easy-to-digest food to promote the recovery of the body, such as protein-rich meat, and vitamin-rich fruits and vegetables, etc. In addition, you also need to pay attention to the lifestyle after abortion.
After abortion, you should eat more easy-to-digest and nutritious food, such as lean meat porridge, millet porridge, egg custard, beef, mutton, chicken, duck, fish, animal liver, and you can also drink more rib soup, beef soup, mutton soup, etc. In addition, you should also eat more fruits and vegetables rich in vitamins, such as cabbage, broccoli, brussels sprouts, oleaginous vegetables, cucumber, pumpkin, apples, bananas and so on.
In addition to diet, after abortion also need to pay attention to from the habits of life, the patient should bed rest, avoid exercise, especially heavy labor, should also pay attention to the perineum clean, within 1 month prohibit sexual intercourse, to avoid secondary infection.