What is the best food for high blood sugar

Patients with high blood sugar should pay attention to their diet, avoid eating foods that increase blood sugar, patients with high blood sugar can eat the following foods: 1, legumes, such as soybeans, lentils, legumes contain substances that inhibit pancreatic enzymes, with the role of lowering sugar, triglycerides and cholesterol. 2, vegetables that lower blood sugar are celery, rich in chlorophyll, which is conducive to stabilizing blood sugar, for diabetes combined with hypertension, It has an adjuvant function in the treatment of patients with coronary heart disease and hyperlipidemia. Bitter melon contains insulin-like substances, known as plant insulin, long-term consumption of diabetic patients, can play a role in alleviating the disease, note that bitter melon should not be eaten on an empty stomach, pregnant women are not suitable to eat bitter melon. Shiitake mushroom has high protein, low fat, a variety of amino acids and a variety of vitamins, which can improve the body’s immune function and has the effect of anti-cancer. Nori contains a variety of substances, such as potassium and iodine, which help blood sugar transport and promote sugar and fat metabolism, respectively, thus effectively lowering blood sugar.