Mango can be eaten in moderation during menstruation. Mango is known as the king of tropical fruit, it is rich in vitamin A, and vitamin C, also rich in potassium, magnesium and other trace elements, often eat mango, with beauty, prevent hypertension, arteriosclerosis, prevention of influenza. In addition, mango also has a certain anti-cancer effect, although mango is good, but it belongs to the slightly cold fruit. During menstruation, should not eat too much, not to eat just out of the refrigerator out of the mango, so as not to be cold caused by menstrual blood stagnation, triggering menstrual cramps and other symptoms, can be heated mango milk made of milkshake to drink. In addition, some of the women belonging to the allergic body, because the resistance during menstruation is relatively poor, eating mango may cause allergies, it is recommended to eat a little try.