What are the benefits and effects of belly rubs

Abdominal rubbing has the effect of eliminating food stagnation (promoting food digestion), regulating qi and activating blood circulation, and can treat constipation, abdominal pain and diarrhea and other conditions. Abdominal kneading is to use the root of the palm, big fish, small fish or finger thread surface placed on the abdomen, to drive the skin and subcutaneous tissues together to do a gentle, slow and rotating action of a common massage techniques, abdominal kneading has food stagnation, qi and blood effects, can treat constipation, abdominal pain and diarrhea, abdominal distension and other diseases. Abdominal kneading may be due to improper techniques and other reasons such as pain and other adverse reactions; infectious diseases avoid massage; serious illnesses avoid massage; abdominal skin lesions avoid massage; menstruation and pregnancy women avoid abdominal massage; in addition, the amplitude of the abdominal kneading to be moderate, can not be too big or too small. The above operation is recommended to be carried out by professional Chinese medicine technicians, do not carry out massage operation by yourself to avoid adverse consequences.