Children need to be under our care and care to thrive, in the child’s diet should also pay attention, there are some foods are not suitable for small children to eat. Forbidden food a: 3 months do not salt 3 months of infants from breast milk or milk absorption of salt is sufficient. 3 months later, with the growth and development of the baby’s kidney function gradually sound, the need for salt gradually increased, at this time can be appropriate to eat a little. The principle is that after 6 months of age, the amount of salt can be controlled at less than 1 gram per day. Forbidden food two: 1 year old do not honey The normal flora in the intestinal tract of the baby has not yet been fully established, after eating into the honey easy to cause infection, nausea, vomiting, diarrhea and other symptoms. After the baby’s first birthday, the normal flora in the intestinal tract is established, so it is okay to eat honey. Contraindicated food three: 3 years old do not tea 3 years old or younger children should not drink tea. Tea contains a large amount of tannic acid, will interfere with the body’s absorption of protein, minerals and calcium, zinc, iron in food, resulting in infants and young children lack of protein and minerals and affect their normal growth and development. Caffeine in tea is a very strong stimulant, may induce juvenile hyperactivity. Contraindicated food four: within 5 years old do not supplements within 5 years old is a critical period of baby development, supplements contain many hormones or hormone-like substances, which can cause early epiphyseal closure, shorten the epiphyseal growth period, resulting in children short, not tall; hormones will interfere with the growth system, leading to precocious sexual maturity. In addition, young tonic can cause bleeding gums, thirst, constipation, increased blood pressure, abdominal distension and other symptoms. Contraindicated food five: within 10 years old do not pickled food for two reasons: one is the salt content of pickled products (salted fish, salted meat, pickles, etc.) is too high, high salt diet is prone to induce hypertension; two is the pickled products contain a large number of nitrite, research data show that: before the age of 10 years old began to eat pickled products for children, the likelihood of disease in adulthood is three times higher than the average person. Contraindicated food six: infants do not eat soy foods The Israeli Ministry of Health is preparing to issue a notice cautioning people to consume soy foods must be moderate, and infants should try to avoid eating. Some countries, such as New Zealand, have made it mandatory for infants to obtain a doctor’s consent to consume soy foods. Although the Israeli Ministry of Health is not prepared to issue mandatory regulations for the time being, it has decided to conduct extensive campaigns in the health and care system to alert people to the negative effects of soy foods. Contraindicated Food VII: Lantern The 15th day of the first month is the day of the Lantern Festival, parents should be reminded that it is not suitable for infants and children within 3 years of age to eat Lantern. Since glutinous rice is sticky, children under the age of one are likely to stick the lantern in the esophagus and block the respiratory tract; children between the ages of one and two cannot easily chew the peanuts in the lantern filling; children with respiratory diseases should eat as little lantern as possible to prevent aggravation. Forbidden food eight: children under three years old should not eat chocolate Chocolate is delicious, is a high-calorie food, and therefore many parents like to buy for their children. In fact, the proportion of nutrients in chocolate does not meet the needs of children’s growth and development, especially for young children under 3 years old is not suitable, a little older children to eat chocolate in moderation. Forbidden food nine: infants under 2 years old should not be fed fresh milk infants under 2 years old should not be fed fresh milk and adult milk powder, such as can not be fed with breast milk, should eat based on breast milk, designed for infants formula, which salivary acid (SA) is essential for the development of brain memory of infants and young children. Forbidden food ten: children should not eat more bamboo shoots Because bamboo shoots contain insoluble oxalic acid, it is easy to combine with calcium to become calcium oxalate, excessive consumption is detrimental to the urinary tract system and kidneys of children. In particular, children in the developmental stage, bone development is not yet mature, and the oxalic acid contained in bamboo shoots will affect the body’s absorption of calcium and zinc. If children eat too much bamboo shoots, they will become deficient in calcium and zinc, resulting in slow growth and development. Forbidden Food XI: Functional Drinks In foreign countries, it is generally believed that all drinks with added nutrients can be called functional drinks. Functional drinks can be roughly divided into three kinds: sports drinks, energy drinks and health drinks. From the domestic market, consumers prefer the following functional drinks: green tea drinks with antioxidant effects; fruit and vegetable drinks rich in vitamins and carotenoids, which help digestion and increase physical performance; plant protein drinks that provide energy and protein, such as almond milk; drinks with added vitamins and minerals that can improve the body’s ability to resist fatigue, such as Red Bull. Contraindicated food twelve: should not be given to infants to eat too much eggs eggs, duck eggs are rich in protein, calcium, phosphorus, iron and a variety of vitamins, the growth of infants have certain benefits, but eating too much, will bring adverse consequences to infants. Nutrition experts believe that for infants between the ages of 1 and 1.5 years, it is best to eat only egg yolks, and not more than 1 per day; between the ages of 1.5 and 2 years, they can eat 1 egg (including yolk and egg white) every other day; only after they are a little older, they can eat 2 eggs per day.