The best time to sweat during the menstrual period is usually around 30 days after giving birth. Women in the initial 1 week after birth, due to excessive water in the body needs to be discharged, the body’s basic metabolism is more vigorous, their own sweating opportunities, this situation again sweating, it is easy to lead to fatigue and weakness, deficiency occurs, is not conducive to the recovery of the maternal body. When the mother after a month of adjustment, rest, diet and nutrition, drugs and other comprehensive treatment, the body has basically returned to normal, their own will not appear to sweat, at this time sweating is conducive to the body’s basic metabolic waste in time through sweat, urine and other excretion, more conducive to the body’s recovery. In addition, when women sweat during the month, they should do it according to their own physical condition, and it is generally recommended that the sweating time should not be too long and the sweating should not be too much.