In recent years, the number of patients with anorectal disease has risen significantly, and the cause of its development is no other than the result of an unscientific lifestyle. Proctology has become one of the main diseases of poor lifestyle. Therefore, attention to anal hygiene and good eating and living habits have become the first choice for the prevention of anorectal disease. The following are the physiological characteristics of women in the menstrual period and pregnancy anal care common sense. I. Period protection During menstruation, the stimulation of menstrual blood and the friction of toilet paper can stimulate anal skin causing congestion, itching, pain, or swelling of external hemorrhoids. Therefore, you should often use hot water for external washing and hot compresses to improve blood circulation and increase resistance. Menstrual paper should be soft, absorbent and disinfected to reduce the stimulation of the anus, and those who use sanitary napkins need to pay attention to timely replacement of sanitary napkins. Second, the treatment of diseases and menstruation should pay attention to proper rest and timely treatment of related pathologies such as menstrual diarrhea, menstrual cough, etc.. At the same time to maintain a relaxed mood, to avoid depression and impatience. Eat less stimulating food and develop good living habits. It is worth noting that blood in the stool during menstruation is easily covered up by menstruation, and blood flowing from the anus is often mistaken for menstrual blood and not treated in time. During pregnancy, you should wash your anus with hot water every day, or use a hot towel for a few moments, which can help and promote blood circulation in the anus and maintain good muscle elasticity. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. Especially in late pregnancy constipation, often easy to cause hemorrhoids embedded, so that pregnant women suffer a lot. Therefore, constipation during pregnancy should be taken seriously. First of all, we should pay attention to life conditioning, should not eat too much spicy and thick flavored products, should eat more fresh fruits and vegetables and other foods containing more fiber; secondly, we should pay attention to the combination of activities and bed, to develop the habit of regular bowel movements, such as the discovery of dry stool to take timely measures to soften the stool, discharge smoothly. However, it is not advisable to use laxatives with strong medicinal properties, especially in the early stages of pregnancy, should be contraindicated. If constipation cannot be improved through diet and living, you need to seek medical treatment in time, do not use drugs without authorization, which may cause adverse consequences.