Breast cancer has a relatively good prognosis compared with cancers of other internal organs, with a high 5-year survival rate. Don’t be nervous after breast cancer, some patients are especially pessimistic, emotionally you must put your mind at ease and treat it objectively and scientifically, and the methods of recuperation are as follows: 1. Regular re-examination to prevent recurrence and early detection. Breast cancer recurrence is the peak of recurrence mainly 1-2 years after surgery. It is recommended to have a physical check-up every 3 months within 1-2 years, half yearly check-up between 2 and 2-5 years after 2 years, and once a year after 5 years, to have a regular check-up, which can effectively detect recurrence at an early stage; 2. If you have breast cancer, it is definitely not advisable to cry and cry every day, just live a normal life, the same as normal people; 3. Eat more vegetables and fruits, as well as soft and loose knots such as kelp, oysters, cabbage can be eaten; 4, exercise: patients taking oral Chinese medicine will be accompanied by complications, such as upper limb edema take Chinese medicine to relieve, keep exercise, the amount of strength, strengthen exercise. Sunbathing and walking for recuperation try to avoid recurrence and improve the quality of life.