There is no such thing as the fastest way to get well, upset stomach may be gastritis, indigestion, peptic ulcer, etc. It is generally believed that it is better to eat warm beverages, light porridge, easy to digest food and other foods.
1. Warm drinks: such as hot soymilk, hot milk, hot vegetable soup, hot mushroom soup, hot pork chop soup, hot fruit juice, mutton soup, hot honey water, etc., which can bring the body a certain amount of nutrients and calorie intake, which is beneficial to the health of the stomach.
2. Light porridge: such as purple potatoes and barley porridge, pumpkin porridge, millet porridge, eight treasures porridge, cabbage porridge, jujube and lotus seed porridge, minced meat porridge, pig liver and green bean porridge, chicken juice porridge, round-grained rice and radish porridge, eggs and meat porridge, etc., which is less stimulating to the stomach and stomach and contains sufficient nutrients.
3. Easy to digest food: such as noodles in soup, wontons, wontons, rice noodles, mixed noodles, etc., and all kinds of fruits such as bananas, papayas, cantaloupes, dragon fruits, jujubes, pineapples, apples, lychees and so on.
Stomach discomfort is generally recommended to go to the hospital to receive relevant treatment, food has no therapeutic effect.