Can you eat dragon fruit and persimmons together?

Dragon fruit and persimmons can be eaten together, but should be eaten in moderation. Dragon fruit and persimmons are common fruits, there is no clinical “food contradiction”. Dragon fruit is sweet and juicy, and rich in sugar, dietary fiber, vitamin C, as well as calcium, phosphorus, iron, potassium, magnesium and other minerals, moderate consumption of dragon fruit can be supplemented with nutrients for the body. Persimmon is also a nutrient-rich fruit, the main components of vitamin C, carotene, calcium, phosphorus, iron, etc., but also contains a variety of sugar substances, such as sucrose, glucose, fructose, etc., can provide energy for the body. It should be noted that both fruits contain a certain amount of sugar, diabetic patients should eat as little as possible, so as not to cause an increase in blood glucose; the people who are allergic to these two fruits should also avoid eating. In addition, persimmons contain a large amount of ellagic acid and fruit acids, it is generally not recommended to eat a lot on an empty stomach, so as not to stimulate the gastrointestinal tract, causing discomfort. Dragon fruit and persimmons can be eaten together, it is recommended that the daily diet of meat and vegetables. Also with other nutritious foods, such as fresh meat and vegetables, to ensure balanced nutrition.