Fear of cold is mostly caused by kidney yang deficiency, especially with the presence of cold hands and feet, which is a reflection of internal cold and external cold, and can be adjusted by improving the diet and using traditional Chinese medicine. If the symptoms of fear of cold and cold is not serious, by improving personal diet will have a certain effect. In daily life, you can eat more leeks, mutton, wolfberries and other foods to increase the body’s yang qi, relieve the body cold, improve kidney yang deficiency. However, if the condition is more serious, just through the diet can not do effective improvement, at this time should also use some proprietary Chinese medicines for treatment. Clinically, you can use Eight-flavored Kidney Tonifying Pill and Cistanchu Kidney Tonifying Pill to regulate the condition. These medicines have the effect of warming the kidney yang, nourishing blood and filling up essence, which can regulate the kidney yang deficiency. In the process of using traditional Chinese medicine can also be combined with the use of acupuncture, physiotherapy, etc. to promote the effect of conditioning, and the use of traditional Chinese medicine should be strictly in accordance with the guidance of the Chinese medicine practitioner, do not blindly use their own medication, so as not to cause adverse consequences.