The male back scraping method need to pay attention to the combination of point, line, surface, usually using the operation technique has angle scraping method, kneading method and surface scraping method.
1. angle scraping method: usually in the back of the scapula gap, spinal spine between the bones of the depression, will scraping board tilt 45 ° angle for local scraping, in order not to touch the bones cause pain as appropriate.
2. kneading method: with a corner of the gua sha board, tilt press on the back of the neck, back, waist and other operating parts, do soft rotary movement.
3. face scraping method: applicable to the body is relatively flat parts, the application of gua sha board of a whole side of the contact back muscle thick, to scrape and thus promote the operation of qi and blood, dredge meridians.
If you need to apply gua sha therapy, should be completed under the operation of a professional physician, to avoid self-operation damage to the skin, causing adverse consequences.