Mutton is a common food, Chinese nutritional science believes that mutton has a certain degree of warming the spleen, tonifying the kidneys and strengthening the yang, can assist in relieving lumbar and knee soreness, abdominal cold pain, and so on. Chinese nutritional science believes that mutton is sweet in flavor, warm in nature, belonging to the spleen, stomach, kidney meridian, mutton has a certain warmth to strengthen the spleen, tonifying the kidney and yang, benefiting the qi and nourishing the blood. Mutton can be used together with angelica and ginger to relieve the discomfort of cold pain in the abdomen, lumbar and knee soreness, coldness in the spleen and stomach, low food intake and diarrhea. Mutton mainly contains protein, with lower fat content than pork, and contains vitamin B1 and vitamin B2. Mutton as a daily food, compared to the effectiveness of drugs is limited, it is difficult to achieve the therapeutic effect of drugs, food is generally not used in the treatment of disease.