How to lock sperm can be self-healing?

Locked up sperm cannot be cured by itself, but needs to be cured by physical conditioning. The reason for this is that the kidneys are weak due to over-indulgence and masturbation, or the kidneys are weak by nature, which can lead to frequent seminal emission, impotence and premature ejaculation, as well as the risk of infertility. Usually men need to seek medical attention to identify the cause of this situation, through drug conditioning symptoms can be improved, is not able to heal on its own, the treatment process to minimize the frequency of masturbation, in the diet can be coupled with some kidney Qi food, while strengthening exercise more helpful treatment.