Climbing is suitable for people with high blood pressure, but it is important to assess the age and physical condition of the person with high blood pressure before climbing. A healthy lifestyle for hypertensive patients is to increase exercise, which can improve blood pressure levels. Mountain climbing is aerobic exercise, and aerobic exercise is the most basic form of exercise for hypertensive patients. Some studies have found that regular exercise workouts for hypertensive patients can reduce the risk of cardiovascular and all-cause mortality. Aerobic exercises available for hypertensive patients include brisk walking, jogging, bicycling, swimming, hiking, stair climbing, and square dancing, etc. Exercise for hypertensive patients should be adhered to on a long-term, regular basis, with a cumulative total of 30-60 minutes of moderate-intensity exercise, 4-7 times per week.