There are many herbs used in herbal foot soak, different herbs according to different needs, commonly used are mugwort leaves, cinnamon, saffron and so on. Foot soaking is only a habit and health care method, and can not replace the treatment of disease. 1, moxa leaves: moxa leaves can be warmed to dispel dampness, with moxa leaves soak feet after feet especially warm, suitable for people with heavy dampness. As well as cold, cough, easy to cough white phlegm, also suitable for foot soak with mugwort. 2, cinnamon: cinnamon foot soak can warm the kidneys, help yang, suitable for auxiliary for kidney yang deficiency people. 3, saffron: saffron foot soak can activate blood circulation and remove blood stasis (promote blood circulation and eliminate blood stasis in the body), suitable for people with blood stasis. Foot soaking is only a kind of life habit and health care method, please choose with caution for pregnant women and patients with cardiovascular diseases, foot soaking is not a substitute for disease treatment. It is recommended to choose the foot soak herbs that suit your needs under the guidance of a Chinese medicine practitioner.