Solutions for Damp-Heat include general treatment (dietary adjustments), medication, etc., but there is no best solution. 1. General treatment: Patients with dampness-heat, often characterized by heaviness of the body and bitter taste in the mouth, should follow the principle of light diet and avoid spicy and greasy food. Appropriate exercise can be carried out to ensure adequate rest, pay attention to the combination of work and rest. 2. Medication: Gentian Liver Pill is composed of Gentian, Zhimu, Scutellaria and other medicines, which has the effect of clearing dampness and heat of the liver and gallbladder (dampness and heat are deposited in the liver and gallbladder), and it can be used for treating symptoms such as bitter taste in mouth, redness of eyes, tinnitus and etc. Patients with weak spleen and stomach should not follow a long-term treatment. Patients with weak spleen and stomach should not use it for a long time. Si Miao Pill is composed of Cang Zhu, Huang Bai and Niuhui, which has the effect of clearing heat and inducing dampness (removing heat and dampness in the body), and can be used to treat damp-heat paralysis, and pregnant women should not use this medicine. The specific method should be chosen under the guidance of a doctor, but there is no best method.