Can you drink soy milk for gout?

Soy milk can be consumed in moderation by people with gout without much effect on uric acid levels. Gout is a chronic metabolic disease in which abnormal levels of uric acid in the body lead to excessive uric acid crystals being deposited in important parts of the body resulting in arthritis and gouty stones, etc. People with gout need to be on a strict dietary regimen. Soymilk can be consumed in moderation because beans are plant proteins, which are a better source of protein and are rich in minerals, vitamins, and have a higher nutritional value. On the other hand, soymilk in the production process, added a lot of water, purine will be diluted, soymilk purine content of 30mg/100g, purine content is not high, a cup of soymilk every day does not lead to a significant increase in the body purine intake, hyperuricemia or gout people’s blood uric acid levels have less impact. It is recommended that gout patients seek medical attention in a timely manner, specific dietary issues can consult a professional doctor.