Male pre-sexual tension can be eased by shifting attention, timely adjustment of the mind, and maintaining good communication. Before intercourse between partners to maintain good communication, do enough foreplay step by step, through some gentle romantic words as well as physical intimacy to ease the tension. You can also create a warm and romantic environment, playing soft music, dimming the lights, diverting attention to this situation and then have sex, can also play to overcome the nervousness of the mind. Pre-sexual tension is the biological, psychological and social factors that work together to influence. From the biological factors, into the adolescent men and women in the sexual development of the initiation of the mature stage, due to the role of sex hormones, coupled with sexual curiosity, as well as young people lively, active, childish and other psychological characteristics of the pre-sexual tension reaction is relatively strong. If the pre-sexual tension is not relieved through the adjustment of the mind, and even lead to sexual life can not be normal, then you need to be timely through the regular hospital under the guidance of the doctor for diagnosis and treatment.