Red-skinned radish is a variety of radish. Radish is also known as lai tai, choy tau, rutabaga, cool in nature, pungent and sweet in taste, and belongs to the spleen, stomach, lung and large intestine meridians. Efficacy effects: eliminating food, lowering qi, resolving phlegm, stopping bleeding, quenching thirst, diuretic Applicable people: radish raw can be used for indigestion, vomiting acid reflux, abdominal distension and other people; sliced and boiled water can be used for children coughing phlegm asthma, abdominal distension, acne and rash hair can not be crowded; squeezed into a juice with a little salt can be used in the body due to heat due to the vomiting of blood, nosebleeds, etc.; and honey soup can be used for the small amount of urine color yellow pain in the crowd. Nutritional value: radish contains vitamins, trace elements and protein, fat and carbohydrates, dietary fiber and other nutrients. How to eat: red radish is suitable for eating raw, cold, fried or boiled in soup. Precautions: It is not suitable for people with weak spleen and stomach functions, and those who are prone to diarrhea by eating raw and cold food to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any discomfort symptoms, please seek medical advice promptly to avoid delay.