Tea with rice once in a while is usually not harmful to the body, but if you consume tea with rice for a long time, it may cause insomnia or increase the burden on the stomach and intestines. Tea is a traditional beverage, generally tea will contain tea polyphenols and theophylline components, moderate consumption can stimulate the body’s central nervous system, on the refreshing have some help. However, if you consume a lot of tea for a long period of time, the excessive theophylline content will make the body too excited, which will lead to insomnia, anxiety and other symptoms. At the same time, theophylline can also neutralize with stomach acid, which is not conducive to the digestion of food. Moreover, tea with rice tends to reduce the chewing of food, thus increasing the burden on the gastrointestinal tract. Therefore, it is not recommended for patients to eat with tea soaked rice to avoid adverse effects.