Chinese medicine believes that Qi and blood are essential to maintain the normal life activities of the human body. If there is a deficiency of qi and blood, the body will be affected accordingly, and there will be different symptom reactions in all parts of the body, so the so-called ten signs of qi and blood deficiency are only some common symptoms, in addition to many other symptoms, there will be individual differences between each patient, so if you feel that you have a deficiency of qi and blood, you can consult a Chinese medicine hospital for conditioning. Let’s talk about some common manifestations: 1, cloudy eye whites: because the liver is open to the eyes, for patients who have a deficiency of qi and blood in the liver, spleen deficiency and other factors, may present in the eye whites yellow, cloudy, all over the blood, both eyes dull, obscure, dry eyes, large bags, heavy eyelids; 2, greasy hair: if the patient has too much spleen qi, lung qi deficiency, it may In addition, the growth of hair usually needs to rely on blood nourishment, if the liver and blood deficiency, the hair is prone to slow growth, easy to dry phenomenon; 3, ear abnormalities: for patients with pale white ears, there is generally a lack of Yang Qi, in addition to patients with weak heart Qi, in the earlobe may appear non-traumatic nature of the oblique lines; 4, panic and shortness of breath: the heart There is a close relationship between the heart and the brain, if the heart has insufficient Qi and blood, then symptoms such as forgetfulness, panic and shortness of breath may occur; 5, cold hands: usually the palms of people with sufficient Qi and blood are relatively warm, for patients with insufficient Qi and blood, the hands may be cold, flabby, weak, etc.; 6, abnormal facial color: the face is rosy and lustrous patients are relatively rich in Qi and blood, if If the patient has a yellowish face, pale face, etc., it may be due to the deficiency of liver and kidney qi and blood; 7, gum atrophy: for patients with qi and blood deficiency, there may be gum atrophy, alveolar bone is not strong, loose teeth; 8, voice weak: voice can also show the state of the body qi and blood, for people with abundant qi and blood usually have a loud and strong voice, but for people with qi and blood deficiency, liver qi stagnation For people with Qi and Blood deficiency, the voice will be weak, sighing and other symptoms; 9, difficulty sleeping: for patients with Qi and Blood deficiency, they are prone to sleep and wake up easily and get up many times; 10, low menstrual flow: women’s menstruation is usually closely related to Qi and Blood, for patients with Qi and Blood deficiency, menstrual flow may be reduced, amenorrhea and other abnormal menstrual flow phenomena. For patients with the above symptoms, it is recommended to go to the hospital to seek specific consultation with a doctor, and those diagnosed with Qi and Blood deficiency can be regulated through medication or dietary therapy under the guidance of the doctor.