There is no specific standard height for 16-year-old boys, the normal range of height is generally between 160-183 cm, the specific height will be affected by many factors, such as genetics, acquired nutritional supply. When a boy reaches the age of 16 or so, his body has begun to develop, and his height will also grow suddenly, the normal range of height is generally between 160-183 centimeters. However, the exact height will be affected by many factors, such as genetics, if the parents are shorter, the height of 16-year-old boys may be shorter. And it is also affected by genes, environment as well as diet. If a 16-year-old boy wants to grow taller during his developmental period, he can eat more foods that are rich in protein and other nutrients. Daily can also do some soothing physical exercise, can play a role in helping to grow taller, but can not rely solely on adjusting the diet to grow taller.