Oranges contain about 12% sugar. For diabetics, it is possible to eat oranges, which contain a lot of vitamin C and are good for health. Diabetics can eat one when their blood sugar is more stable, but they need to eat between meals.
Oranges contain more vitamins, especially vitamin C. You only need to eat three a day to meet your body’s need for vitamin C. Although it is a nutritious fruit, it should be eaten in moderation, and if you overdo it, it is likely to cause diseases such as urinary tract stones. The company’s main goal is to provide a comprehensive range of products and services to the public.
For people with diabetes, it is important to control their sugar intake, not to eat foods with high sugar content, and to adopt a low-salt, low-fat diet to help control blood glucose, and to have regular checkups, not only to routinely measure blood glucose on a fasting basis, but also to pay attention to changes in blood glucose two hours after meals.