Pregnant women can eat dried prunes, but they should eat them in moderation and not in excess. Dried prunes are made from prunes and contain fiber, vitamin A, vitamin C, sugar, calcium, iron, magnesium, potassium and other nutrients. Pregnant women can eat dried prunes in moderation to replenish energy and trace elements and other nutrients, which is beneficial to the health of pregnant women and the development of the fetus. Moreover, the sweet and sour taste of dried prunes, pregnant women eating dried prunes can also stimulate taste buds, improve the reaction to pregnancy vomiting and increase appetite. However, it is important to note that dried prunes are high in sugar, so although pregnant women can eat them, they should not eat too many. Consuming too much dried prunes may cause blood sugar fluctuations in pregnant women, which is not conducive to blood sugar control, if they are suffering from gestational diabetes, it is recommended to eat as few dried prunes as possible. Moreover, dried prunes in the production process will cause some of the nutrients lost, it is recommended that pregnant women try to eat fresh prunes, pregnancy should pay attention to balanced nutrition, not picky about food.