Can you eat ice cream during your vacation?

Ice cream is not recommended during menstrual period. Menstruation is a special time for women, when the pelvis is in a state of congestion and gastrointestinal function is more sensitive, if greedy for cold drink cold easily lead to abdominal pain, diarrhea, but also affects the normal discharge of women’s menstrual blood, there may be a decrease in the amount of menstruation or menstrual cramps and other discomforts, so do not recommend that women eat ice cream during the menstrual period. At this particular time, women should also pay attention to a warm diet, eat less spicy and stimulating food, pay attention to rest, ensure sufficient sleep, keep a happy mood and avoid anger. For patients with abdominal pain, headache, breast swelling and other discomforts during menstruation, it is recommended that they go to the hospital, complete the examination under the guidance of the doctor, and actively treat the cause after clarifying it.