In the first week, you will have a bloody discharge, with bright blood and a bright red color. In the second week, you will have yellowish watery nightmare, which is not particularly red in color and will not have fresh blood. In the third week, the discharge will be white water or white discharge, which is not particularly dark in color. During this period, you should pay attention to hygiene, washing, and keeping warm. Do not exercise strenuously and do not overexert yourself. During the menstruation period, the uterus and the body are in a relatively weak state, if not well maintained, it will be easy to leave behind moon diseases. If overworked, it can also easily lead to uterine prolapse.