Recommended several folk eye care recipes

The eyes are the “window to the soul” of mankind, so it is important to take good care of your eyes. Do not think that eye care is a very troublesome thing, in fact, eye care can be very simple. 1, hot towels for the eyes will be a clean towel into 45 ℃ hot water, wring until not dripping water can be, put on the eyelids for 10 to 15 minutes, repeat 2 to 3 times. This method can promote eye blood circulation, prevent eye dryness and relieve eye fatigue. 2, milk eye compress gauze completely soaked in milk, put on the eyelids for 20 ~ 30 minutes, then remove the gauze, pat the skin around the eyes until the milk is completely absorbed. This method can enhance eye muscle vitality and relieve eye fatigue. 3, tea bags for the eyes will drink the rest of the tea leaves wrapped, daily before bed on the eyelids for 20 ~ 30 minutes or gently rolling and pressing the skin around the eyes 5 ~ 10 minutes. This method is better for fatigue, poor sleep, long-term sleeplessness and the formation of dark circles under the eyes. 4, potatoes for the eyes will be fresh potatoes mashed or cut into thin slices, first gently rub the skin around the eyes, and then put on the skin around the eyes for 15 to 20 minutes. This method can reduce eye bags and eliminate physiological eye puffiness. 5, mulberry leaf smoked eyes will be fresh mulberry leaf decoction, the use of mulberry leaf water vapor, closed eyes smoked 10 ~ 15 minutes (choose the appropriate steam temperature, to prevent burns). This method has a certain effect on relieving eye itchiness and eliminating eye fatigue. 6, homemade eye mask will be cucumber juice, and add vitamin E in the juice, 4 ~ 6 drops, mix, with gauze completely infiltrated on the eyes for 10 ~ 15 minutes, 2 times a week. It is advisable to choose fruits that are good for the eyes, such as carrots and apples. This method can moisturize and relax the skin around the eyes and reduce the effect of eyelid folds.