Red dates, lotus seeds, silver ear and cinnamon to make porridge can nourish the liver and kidney, lubricate the bowels, strengthen the spleen and stomach, replenish the qi and blood, clear the brain and brain, wake up, beauty care, whitening the skin, life extension, but also to treat wind-heat cough, dry lungs, dry coughs, women’s menstrual disorders, gastrointestinal discomfort, fecal impaction, constipation and so on. Modern pharmacological research can also enhance the working ability of the liver to remove toxins, maintenance of kidney function, not only to improve the body’s anti-tumor resistance, but also to improve the tolerance of tumor patients to radiotherapy, both nourishing, but not against the cure, with the spleen and stomach, nourish the blood, clearing the intestines and detoxification, help sleep, stomach elimination, nourishing yin to clear the heat and moistening the lungs, for the yin deficiency of the fire, will not be able to play a role in nourishing.