Foods that are beneficial to the gastric mucosa are mainly categorized into low-fat, vitamin and high-protein.
1. Low-fat: low-fat foods mainly include milk, eggs, cabbage, etc. These foods can promote bile emulsification, promote digestion, and reduce the damage of greasy food to the gastric mucosa.
2. Vitamins: bananas, papaya, apples, pomegranates, cinnamon and so on, these fruits are rich in vitamins, high nutritional value, can promote gastrointestinal peristalsis, promote food digestion, regulating the stomach and intestines, beneficial to the gastric mucosa.
3. High protein: high protein food mainly beef, muscle, fish, etc., can increase body resistance, reduce gastrointestinal infection, promote gastrointestinal absorption, beneficial to the gastric mucosa.
When suffering from gastritis, gastric ulcer and other gastric diseases, it is recommended to go to a regular hospital, need to follow the doctor’s instructions for treatment, the specific dietary structure can also consult a professional doctor.