Scoliosis caused by crossing legs can be corrected by correcting bad posture, exercise intervention, traction therapy, orthopedic support, etc. Surgery can also be considered if necessary.
1. Correcting bad posture: bad posture should be corrected in time, maintaining good sitting and standing posture, and removing the triggers that cause scoliosis.
2. Exercise intervention: mild scoliosis is mainly corrected by exercise intervention, while moderate to severe scoliosis can be treated with the aid of exercise, but it should not be done blindly, and should be trained under the guidance of a professional doctor, as irregular movements may damage the spine and aggravate the condition.
If the indications are met, traction therapy, wearing corrective braces or surgical treatment should be performed as prescribed by the doctor.
1. Traction therapy: Traction therapy can improve scoliosis to a certain extent, such as cranio-pelvic traction, cervical traction, cervicopelvic traction and so on.
2. Corrective braces: Wearing braces is a common treatment for scoliosis, and the appropriate treatment can be implemented based on the Cobb angle (the angle at which the lateral curvature of the spine is measured using the Cobb method). It is generally recommended that people with a Cobb angle of 20-40° wear a brace for correction.
3. Surgery: If the scoliosis is severe, for example, if the Cobb angle is higher than 40 degrees, surgery can be considered.
Scoliosis patients should be based on the actual condition to take a comprehensive treatment program, the specific program needs to be developed by a professional physician, the individual should actively cooperate.