What to eat half a month after giving birth and not enough milk to give milk quickly



It is not scientific to say that what to eat to make milk faster is not enough for half a month after giving birth to a baby. For half a month after the birth of the insufficient milk need to be based on its causes such as psychological factors, breastfeeding posture is not right, malnutrition, etc. to correct the insufficiency of milk through psychological counseling, the use of pumps, supplemental nutrition, and so on.

1. Psychological factors: After giving birth, a few mothers have little knowledge of lactation and are worried that their babies will experience pain when sucking on the breast, so they refuse to breastfeed for fear of the pain, resulting in the mammary glands secreting less milk and causing insufficient milk.

At this time, we can provide psychological counseling to mothers to eliminate psychological barriers to effective breastfeeding, to help correct the situation of insufficient milk.

2. Incorrect breastfeeding posture: For many new mothers, they will not be able to breastfeed in the correct way after delivery, so that the baby can not suck on the nipple correctly and effectively stimulate milk secretion, resulting in insufficient milk.

At this time, you can pump the milk through the pump to pump out the feed, after emptying the milk to stimulate the mammary glands to secrete a lot of milk to correct the situation of insufficient milk.

3. Poor nutrition: breast milk protein, fat, vitamins and other components are directly from the mother’s body, if the mother lacks nutrition will lead to milk secretion is too small, caused by the lack of milk.

At this time, it is necessary to strengthen the supplementation of nutrients, nutritional supplementation with balanced nutrition, light diet, small meals, etc., to correct the lack of milk.

For insufficient milk, it is recommended to go to regular hospitals or moonlight centers and regulate the treatment under the guidance of doctors.