Gout patients need to pay attention to three meals a day, including reasonable collocation, avoid high-fat diet, avoid high purine diet.
1. Reasonable collocation: gout patients need to ensure that the nutritional balance of the diet, to be reasonable collocation, appropriate to eat some soy products, vegetables and fruits, lean meat, eggs, etc., as a day with three meals, to avoid picky eating and partiality.
2. Avoid high-fat diet: high-fat diet and obesity and uric acid excretion disorders, light diet, avoid high-fat diet is conducive to the control of gout.
3. Avoid high-purine diet: avoid high-purine diet helps to reduce uric acid and avoid attacks, so gout patients should avoid seafood, beer and other high-purine diets, by reducing the amount of purine, thereby reducing the level of uric acid in the blood and the chance of gout attacks.
In addition, the recommended daily water intake of 2500-3000ml for gout patients is also beneficial to the control of gout.
If gout occurs, it is recommended to visit the hospital in time for early and regular treatment.