Exhaustion, cold, emotional excitement, high blood pressure and so on can lead to temple distension and pain, according to the reason, can be relieved by resting more, adding more clothes, local massage or taking some drugs.
If the pain is caused by fatigue, you should rest more and get more sleep; if the pain is caused by cold, you can add clothes, drink hot water, drink hot tea to relieve it. If the temple swelling pain caused by emotional excitement, generally in the emotional calming can be relieved. In addition, appropriate local massage can also help to relieve the temple pain caused by the above reasons.
For temple pain caused by high blood pressure, you should take antihypertensive medication and monitor your blood pressure every day, and if you can’t get relief, you need to consult a doctor.
If the pain in the temples cannot be relieved for a long time, you should go to the hospital in time and be treated under the guidance of your doctor.