Functional constipation refers to a functional intestinal disease in which the patient experiences constipation but no organic abnormality of the gastrointestinal tract is detected by endoscopy, etc. The hazards of functional constipation in 35-year-old women include affecting the appearance, affecting the function of the brain, and triggering diseases. 1. Impact on appearance: long-term functional constipation will increase the toxins in the body, leading to metabolic disorders and endocrine disorders, prone to skin pigmentation, acne and acne, etc., affecting the appearance. 2. Impact on brain function: metabolic products long stagnation in the digestive tract, easy to produce a large number of harmful substances, such as methane, ammonia, phenol, etc., part of the diffusion into the central nervous system, interfering with brain function, manifested as memory loss, slow thinking, distraction, and so on. 3. Trigger diseases: functional constipation if not treated in time will also trigger a variety of diseases, such as hemorrhoids, anal fissure, anal papillitis and so on. Therefore, 35-year-old women with functional constipation should be actively treated. In daily life, develop a good habit of defecation, regular defecation, at the same time appropriate exercise, diet to increase the intake of high fiber food, drink more water.