6 ½ months baby can eat twice a day supplemental food. In general, babies around 6 months to start adding complementary foods, 6 and a half months of babies can eat complementary foods, but the main food is still mainly milk, pay attention to the change of diet is from dilute to dry, from soft to hard, so as to avoid indigestion of infants or the emergence of refusal to eat. Supplementary food is best to starchy, well-digested food, such as rice porridge, rice flour, rice soup, noodle soup, noodles, etc., in addition to a small amount of pureed fruits, vegetables and egg yolks, as well as animal offal. Usually around 10:00 a.m., you can feed your baby one complementary food, preferably between two feedings. Don’t eat too much egg yolk at the beginning, you can eat 1/4. If the baby has a good appetite and no nausea or vomiting, the amount of egg yolk can be gradually increased to 1/2. Around 4 p.m., parents can give their babies a small amount of pureed fruits and vegetables, such as pureed apples, pureed bananas, and pureed spinach between feedings in order to replenish the vitamins that the baby needs. Some protein-rich foods can also be added appropriately, such as mashed fish, a little minced meat and animal offal, so that the baby can take in all kinds of nutrients. In the process of adding complementary foods, parents should observe the baby’s eating situation. Individual babies will be allergic to certain foods, if there is a rash, itching and other conditions to stop eating immediately, and go to the hospital for treatment.