Pregnant women can eat black sesame paste, eat in the morning. Black sesame paste is mainly based on black sesame seeds as raw materials with glutinous rice, sugar, etc., made through fine processing, delicate and sweet taste, black sesame paste is rich in nutrients, containing a large number of trace elements, carbohydrates, minerals and vitamins, etc., suitable for pregnant women to eat, pregnant women eating black sesame paste is conducive to the health of pregnant women and the growth and development of the fetus. Pregnant women who have a loss of appetite, vomiting, fatigue and other reactions, eat black sesame paste can give the body to increase nutrition, provide energy, to prevent hypoglycemia occurs; pregnant women eat black sesame paste in the morning and then with steamed buns, buns, etc. is a healthy and nutritious breakfast; due to the black sesame seed paste contains starch, glutinous rice, etc., pregnant women can not be eaten more than one time, or else it is easy to lead to abdominal bloating, abdominal pain, diarrhea and other symptoms of indigestion. Pregnant women eating black sesame paste if an adverse reaction occurs symptoms can not be relieved, the need for timely medical attention.