Prickly pear juice can be drunk for a long time, but you need to limit the daily intake, not excessive intake. Prickly pear juice is prickly pear juice, prickly pear juice contains a lot of vitamin C, vitamin P, tannin, carotene, unsaturated fatty acids, these substances are necessary to maintain the normal functioning of the human organism, so long-term consumption of prickly pear juice can help the human organism to absorb the nutrients. Every 100 grams of prickly pear juice contains about 2500mg of vitamin C, 6000mg of vitamin P, of which vitamin C is about 500 times as much as apples, 50 times as much as citrus, 10 times as much as kiwi. Therefore, it is known as the “king of VC”. Therefore, long-term intake of prickly pear juice does have certain benefits for the human body, but must limit the daily intake of prickly pear juice, not excessive drinking, to avoid excessive intake at one time, thus causing discomfort. The nutrients needed by the human organism is very large, so the daily diet needs to be comprehensive and balanced with, not too single, in addition to the prickly pear juice, but also should be intake of other nutritious food.