When symptoms of diarrhea and vomiting occur, the following points need to be noted in the diet.
Do not eat too much at one time, and eat smaller and more frequent meals to reduce the gastrointestinal burden.
Pay attention to eat less cold, greasy, indigestible food, you can drink a moderate amount of water to prevent dehydration.
If you drink water and do not vomit, you can eat some thin rice or noodle soup in moderation.
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