Patients should improve their physical fitness, maintain a regular lifestyle, improve their resistance to disease and keep warm when the temperature changes.
Patients should prevent excessive smoking and alcohol consumption, moderate the intake of stimulating foods, avoid excessive use of voice, and reduce the irritation of dust and harmful gases.
When upper respiratory tract infections are prevalent, visit public places as little as possible to reduce the chance of infection.
In case of inflammation of the nose and throat, active treatment should be given to avoid downstream infection.
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