What should people with ankylosing spondylitis with sacroiliac joint pain be aware of in their lives?

Patients should stop smoking and drinking, maintain good lifestyle habits, eat more vegetables and fruits, and maintain a positive mindset to relieve stress through yoga, meditation, massage or seeking help from a professional counsellor. Proper weight control is also needed to reduce stress on the joints. Professionals should be consulted before exercising, and suitable exercise programmes such as swimming should be chosen.

Support Us


Share your experience, or seek help from fellow patients.

Other Languages

English Deutsch Français Español Português 日本語 Русский Bahasa Indonesia