Easy nervousness and panic can press the heart Yu, syncope Yu, huge Que, danzhong, Shenmen, Neiguan and other points. Easy nervousness and panic consider Chinese medicine “palpitations”, palpitations is to consciously palpitate in the heart, alarmed and uneasy, or even can not be autonomous for the performance of the disease. Its occurrence is often associated with physical weakness and fatigue, seven emotional injuries, feel the external evil, medicine and food improper factors. The basic mechanism is deficiency of qi, blood, yin and yang, loss of moistening and nourishment of the heart, or evil disturbance of the heart and mind, and restlessness of the heart and mind. Heart Yu, syncope Yu, Ju Que, axillary respectively for the heart and pericardium of the back Yu points, collection points, is the Yu募 with points, can adjust the heart gas to palpitation, no matter what kind of palpitation can be used; Shenmen for the original point of the heart, can be tranquilized palpitation; Nei Guan for the pericardial meridian of the complex points, work in the Ningxin through the collaterals, tranquilize the spirit and palpitation. If the symptoms of panic are serious, you need to go to the hospital in time, you need to clarify the cause, cooperate with the physician treatment, do not blindly deal with your own, so as not to affect your health.