Easy to panic and nervousness may be caused by physiological factors such as strenuous exercise, excessive hunger, psychological stress, and other physiological factors, and may also be caused by pathological factors such as anxiety disorders and heart lesions.
1. Physiological factors:
(1) strenuous exercise: strenuous exercise increases the body’s oxygen demand, which increases blood pressure and heart rate, often resulting in panic and nervousness.
(2) Excessive hunger: when three irregular meals lead to excessive hunger, there may be a hypoglycemic reaction, with panic, hand tremors and weakness, sweating and other tension-like manifestations.
(3) Psychological stress: Psychological stress due to life, work and other reasons leads to sympathetic nerve excitation, with manifestations of nervousness and panic.
2. Disease factors:
(1) heart disease: for example, coronary atherosclerotic heart disease, myocarditis, pericarditis, endocarditis, hypertrophic obstructive cardiomyopathy, hypertensive heart disease, etc., these cardiac diseases will lead to arrhythmia, and the patients will realize that they are tense in the heart and accompanied by panic.
(2) Endocrine diseases: for example, hyperthyroidism, hyperadrenocorticism, can also appear nervousness, panic.
(3) Anxiety disorders: patients with anxiety disorders are also prone to nervousness and panic attacks when they are stimulated by external emotions.
Patients prone to panic and nervousness in the exclusion of physiological factors, the need to promptly seek medical treatment under the guidance of a doctor.